Personal Training
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Personal Training is a wonderful gift to yourself.

Ask about the Introductory Offer - 50% off a private personal fitness training session, includes a free dynamic body profile evaluation.

Mission Statement:

To assist my clients in achieving their fitness goals through a well balanced exercise program focused on core strength, balance and flexibility of the body.

Sessions will be held at a pre-determined location in the San Francisco Bay Area, convenient to both the trainer and the client. Weather permitting, outdoor training will be utilized. Any necessary equipment will be provided.

Train with Maggie at Raise the Bar Fitness or RHAX. And for a small gym access fee in downtown SF at DIAKADI Body.

The trainer: Maggie Harding

BS in Kinesiology: Exercise & Movement Sciences (Magna Cum Laude)
Certified Personal Fitness Trainer, National Academy of Sports Medicine (NASM)
Corrective Exercise Specialist, National Academy of Sports Medicine (NASM)
Certified in CPR/AED and First Aid for Infant to Adult
IDEA Professional Fitness Trainer
National and International Gold Medallist in Adult Figure Skating
Former Professional Figure Skater with Disney on Ice for 5 years

Payment and cancellation policies:

Private sessions: $150 per session.
Semi-private sessions: $100 for an additional person per session.
Prepaid Packages available: 5 sessions for $725 and 10 sessions for $1400.
Payment is expected at the end of each session unless a prepaid package is purchased.
24 hour cancellation notice is required. Lack of proper notification will require full payment for missed session.
Cash or checks are accepted. $40 returned check fee. After 2 or more returned checks, only cash will be accepted.
Pay with PayPal by entering your account and "send money" to maggie@bjharding.com. Check, cash, and Zelle (4157136901) are also accepted.

Here's what others are saying about Maggie:

I have been working with Maggie Harding at DIAKADI for almost five years. We have traveled a long way together through that time; with Maggie’s patient encouragement and innovative exercise routines, I have lost over 50 pounds and can actually do pushups . When we started I had a hard time with balance, limited stamina and could barely manage to lift a 5 lb weight. While I won‘t get style points for my exercise routine, I am more flexible, my arthritis is barely noticeable, and I can touch my knees with my nose. Maggie is creative and supportive; I couldn’t ask for a better coach. --Linda


Maggie is terrific! She is very passionate about training and truly cares about her clients health and well being. I worked out with Maggie only once a week and lost between one and two pounds a week, lost inches, felt stronger and had more energy. She kept me challenged, helped me achieve my goals and we had lots of fun. I would highly recommend Maggie! --Marjorie

 

Contact Maggie Harding at:     Phone: 415.713.6901     email: maggie@bjharding.com