Personal Training is a wonderful gift
to yourself.
Ask
about the Introductory Offer - 50% off a private personal fitness
training session, includes a free dynamic body profile evaluation.
Mission
Statement:
To assist my clients in achieving
their fitness goals through a well balanced exercise program focused
on core strength, balance and flexibility of the body.
Sessions
will be held at a pre-determined location in the San Francisco Bay
Area, convenient to both the trainer and the client. Weather
permitting, outdoor training will be utilized. Any necessary
equipment will be provided.
Train with Maggie at Raise the Bar Fitness or RHAX. And for a small gym access fee in downtown SF at DIAKADI
Body.
The trainer:
Maggie Harding
|
BS
in Kinesiology: Exercise & Movement Sciences (Magna Cum
Laude) |
|
Certified
Personal Fitness Trainer, National Academy of Sports Medicine (NASM)
|
|
Corrective Exercise Specialist, National Academy of Sports Medicine (NASM) |
|
Certified
in CPR/AED and First Aid for Infant to Adult
|
| IDEA
Professional Fitness Trainer |
| National
and International Gold Medallist in Adult Figure Skating |
| Former
Professional Figure Skater with Disney on Ice for 5 years |
Payment and cancellation
policies:
|
Private
sessions: $150 per session.
|
|
Semi-private
sessions: $100 for an additional person per session.
|
|
Prepaid
Packages available: 5 sessions for $725 and 10 sessions for
$1400.
|
| Payment
is expected at the end of each session unless a prepaid package is purchased. |
| 24 hour
cancellation notice is required. Lack of proper notification will require full payment for
missed session. |
|
Cash or
checks are accepted. $40 returned check fee. After 2 or more returned checks, only cash
will be accepted. |
|
Pay
with PayPal by entering your account and "send money"
to maggie@bjharding.com. Check, cash, and Zelle (4157136901) are also accepted.
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Here's what others are
saying about Maggie:
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I have been working
with Maggie Harding at DIAKADI
for almost five years. We have traveled a long way together
through that time; with Maggie’s patient encouragement
and innovative exercise routines, I have lost over 50 pounds
and can actually do pushups . When we started I had a hard
time with balance, limited stamina and could barely manage
to lift a 5 lb weight. While I won‘t get style points
for my exercise routine, I am more flexible, my arthritis
is barely noticeable, and I can touch my knees with my nose.
Maggie is creative and supportive; I couldn’t ask for
a better coach. --Linda
|
|
Maggie
is terrific! She is very passionate about training and truly
cares about her clients health and well being. I worked out
with Maggie only once a week and lost between one and two pounds
a week, lost inches, felt stronger and had more energy. She
kept me challenged, helped me achieve my goals and we had lots
of fun. I would highly recommend Maggie! --Marjorie
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Contact Maggie Harding at: Phone: 415.713.6901 email: maggie@bjharding.com
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